EQUINE SOMATIC PATHWAYS
A Somatic Therapy Method Developed by Cara Gereau, LMFT
Discover a Path to EmbodiedHealing Through the Wisdom of Horses
My name is Alexa Young
This Method Integrates:
Somatic Regulation
Authentic Relationship at Liberty
Sensorimotor Awareness
Attachment Trauma Support
Somatic Inquiry
Parts Work
Somatic Experiencing Concepts
Polyvagal Theory Applications
Mindfulness and Present-Moment Awareness
Trauma-Informed Care Principles
Ecotherapy and Connection with Nature
About the Method
At Equine Somatic Pathways, we believe that the natural, reflective presence of horses can reveal insights that often remain hidden in traditional therapeutic settings. Our method is built on five core pillars that work together to enhance self-awareness and foster emotional growth:
1. Safe, Supportive Environment
We create a secure, regulated space where both clients and horses feel at ease, establishing a foundation of openness and trust.
2. Authentic Connection
Horses are experts at reading body language and, in doing so, mirror genuine relational responses. This reflective connection offers a unique window into internal challenges.
3. Guided Experiential Sessions
Structured interactions with horses enable clients to tap into their subconscious, uncovering underlying emotions, psychological blocks, and patterns of inhibition and compensation.
4. Reflective Processing
Clients are encouraged to move beyond the physical experience, engaging in thoughtful reflection and dialogue that transforms somatic insights into meaningful personal understanding.
5. Empowerment and Growth
By integrating these insights into everyday life, clients develop healthier coping strategies and cultivate more fulfilling relationships.
Our Philosophy
We believe that experiential learning offers a powerful alternative to conventional therapy. By forging an embodied relationship with horses, clients can access transformative insights that impact every facet of their lives and healing journey.
